Fragmentation of files is there, it’s not much but it should be at zero level.
No option how long is sleep mode on a laptop.
File size is not what it should be on drive.
Edge browser does not exit memory.
No time sync option on startup.
Getting more from OS
Maybe you should try GNU/Linux?
I’m on older laptop and Ubuntu, Windows 10 was doing BSOD on YouTube, so that’s that.
I guess it’s better than desktop with Ryzen 1, was freezing once per week on Ubuntu.